or rigid thoughts looking Health, Stress-free/less, Which is Important, and What is written in 1 Thessalonian 5:21 for spirit, which affects body and life.
"hold fast to what is good;"
(from 1 Thessalonian 5:21)
For the pliancy of body:
what is needed for preventing or restoring from being / having been rigid of part(s) of body,
to keep body properly being pliable ?
Exercising (; strength), stretching, comfortable bed, taking proper amount of
water or juice or other liquid, keeping proper body temperature in various ways, well circulation of blood and lymph / body fluid,
taking proper health supplements, massage, sauna, ultrasound therapy (on specific area) ?
Constructive thinking is also essential for the pliancy.
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"In everything do to others as you would have them do to you; for this is the law and the prophets.
"Enter through the narrow gate; for the gate is wide and the road is easy that leads to destruction,
and there are many who take it. For the gate is narrow and the road is hard that leads to life,
and there are few who find it.
"Beware of false prophets, who come to you in sheep's clothing but inwardly
are ravenous wolves. You will know them by their fruits. Are grapes gathered from thorns, or figs from thistles?
In the same way, every good tree bears good fruit, but the bad tree bears bad fruit. A good tree cannot bear bad
fruit, nor can a bad tree bear good fruit. Every tree that does not bear good fruit is cut down and thrown into
the fire. Thus you will know them by their fruits.
"Not everyone who says to me, 'Lord, Lord,' will
enter the kingdom of heaven, but only the one who does the will of my Father in heaven.
(Matthew 7:12-21)
"Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." (Matthew 11:28-30)